Mondays, 5 - 6pm, 9/18 - 10/1, $52.50
We will continue with the Yoga Sutras of Patanjali and the invocations. Newcomers are welcome.
Saturdays, 9 - 10:15, 9/8 - 11/17, $175
We will continue to integrate the philosophy of yoga with the practice as we work within the chakra model which involves the physical, emotional and psycho-spiritual elements of who we are and how we live in the world. This is a class for experienced practitioners in the Viniyoga style. if you are interested but you are not sure if the is the right class for you, please contact ellen.
Registration is required.
The third Wednesday of the Month, 5:30 - 7 pm FREE
The second Friday of the Month 12:15 - 1:45 pm FREE