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 Online Mind-Body Skills Group

  • Do you want to increase self-awareness?

  • Reduce Stress?

  • Increase resilience?

 

The Center for Mind-Body Medicine (CMBM) is offering its remarkable Mind-Body Skills Groups online for the first time facilitated by four of the Senior Faculty (including myself).

This work has had a profound and transformative impact for me both personally and professionally. I have added tools to my own self-care practices and I have discovered how to be nourished by the healing work I do with others rather than depleted. I am both humbled and inspired to be part of this organization that is creating communities of hope and healing around the globe.

Please give yourself a unique opportunity to join us in one of these groups!